Powerful Tools for Caregivers - Virtual Session

Are you caring for an adult relative, spouse, or loved one?
Powerful Tools for Caregivers is an evidence-based program, offering a unique approach to understanding and navigating the challenges you face as a caregiver. Learn strategies for overcoming negative self-talk and communicating needs and feelings, increase self-confidence in coping with caregiving demands, improve self-care behaviors, and learn about local resources.

This program helps caregivers improve:

• Emotional Management
• Self-Confidence
• Self-Care Behaviors
• Awareness of their Community Resources

Registration is free.