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Powerful Tools for Caregivers - Virtual Workshop

Powerful Tools for Caregivers - Virtual Workshop
Virtual / ZOOM

Are you caring for an adult relative, spouse or loved one? Powerful Tools for Caregivers is an evidence-based program that offers a unique approach to understanding and navigating the challenges you face as a caregiver. Join us for this 6-week program, where we'll help you find the tools you need to take care of yourself while caring for someone else.

Learn strategies for:

  • Overcoming negative self-talk
  • Communicating your true feelings
  • Coping with difficult emotions
  • Making decisions
  • Find comfort and support from other caregivers experiencing challenges similar to yours.

To register, visit key: 4659

Tablets are available for anyone who needs a device that is capable of running Zoom. For more information, call the Sanford Center Wellness Team at (775) 235-8862.