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Powerful Tools for Caregivers - Virtual Workshop
Mar
7
Powerful Tools for Caregivers - Virtual Workshop
Virtual / ZOOM
Partner Event
Are you caring for an adult relative, spouse or loved one? Powerful Tools for Caregivers is an evidence-based program that offers a unique approach to understanding and navigating the challenges you face as a caregiver. Join us for this 6-week program, where we'll help you find the tools you need to take care of yourself while caring for someone else.
Learn strategies for:
- Overcoming negative self-talk
- Communicating your true feelings
- Coping with difficult emotions
- Making decisions
- Find comfort and support from other caregivers experiencing challenges similar to yours.
To register, visit https://unrsanford.myworkshopinfo.com/ key: 4659
Tablets are available for anyone who needs a device that is capable of running Zoom. For more information, call the Sanford Center Wellness Team at (775) 235-8862.