Powerful Tools for Caregivers - Virtual
Are you caring for an adult relative, spouse or loved one?
Powerful Tools for Caregivers is an evidence-based program, offering a unique approach to understanding and navigating the challenges you face as a caregiver. Learn strategies for overcoming negative self-talk and communicating needs and feelings, increase self-confidence in coping with caregiving demands, improve self-care behaviors and learn about local resources.
This program helps caregivers improve:
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Emotional Management- reduce guilt, anger and depression