By Maebob Enokenwa

February is Black History Month! It is the time of year that we spotlight the impact Black people have had in this country’s history.

It’s National Pizza Day (February 9), so rather than diving into our planned meal—sharing why lots of fruits and veggies are great nutrition—we’re calling for takeout, so to speak.

Pizza is one of those dishes that is endlessly customizable and, for many people, a big slice of comfort. It’s also pretty quick to prepare with store-bought crust or quick to order. Some versions, however, are healthier than others.

Sometimes it seems like sun safety is a bit like flossing: you have to be reminded every six months or so when you’re younger, and when you’re older you wish you’d practiced it more. Yeah, we know.

We’ll be honest. Cancer prevention, like flossing, isn’t sexy. The results, however, are. Who doesn't want to have youthful skin and a great smile when they're 60, 70, or 80 years old?

The key to promoting skin cancer prevention is education, education, and education.

“However, mortality data for all cancers combined indicates Blacks are more likely to die from cancer.”

That’s a line pulled directly from our 2021-2025 Nevada Cancer Plan in the section on health disparities. The “however” follows the fact that whites are more likely to get cancer. The “however” is the lead-in to what we know: cancer disparities—health disparities in general--exist in Nevada for Blacks.

Today is “Inspire Your Heart With Art” Day, a great time to share information about how art therapy can play a role in cancer rehabilitation and healing—whether it’s physical, mental, or spiritual.

Art therapy is more than simple arts and crafts, although those activities have their place a cancer survivor’s life and are certainly valuable as a hobby or activity. Studies have shown that these types of activities can improve mood, aid in relaxation, and provide distraction from illness.

February is National Cancer Prevention Month, and usually we’d use this space to share the little list of reminders of what you can do personally to prevent cancer. You know, things like wearing sunscreen, avoiding tobacco, and getting plenty of activity and healthy foods.