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ACS Updates Guidelines for Cancer Survivors
A cancer diagnosis can make a person feel like they've lost some control over their own body -- a scary experience to be sure. It may also stir up a…
Advice for cancer survivors returning to the gym
Gyms are beginning to open up across Nevada and many people are anxious to get back to their exercise routines. Cancer survivors are included in this…
Shedding Light on a Sun Safe Ironman Journey
Growing up and playing soccer in the hot Texas sun, my parents always encouraged practicing sun safety. In high school my sport of choice changed to…
Fitness Center Program More Than Just Muscle Building
“It is the best thing you will ever do for yourself. And the trainers—they are amazing. They are just great no matter what type of cancer you have.…
LS Woman Back Pic
Reclaiming Health with LIVESTRONG at the Y
June 4 is National Cancer Survivors Day, an opportunity to focus on celebrating the many cancer survivors, recognizing the abundance of life after…
7 Tips for Cancer Prevention This Thanksgiving
Enjoying Thanksgiving dinner with all the trimmings is one of the highlights of the holiday season. It’s also a great time to audition some health-…